Ingredients:

  • 4 Loup de Mer fillets (approximately 6-8 oz each or 170-227 g), skin-on
  • 2 tablespoons olive oil (30 ml)
  • Salt and pepper to taste
  • 1 cup fresh parsley, chopped (about 60 g)
  • 1 tablespoon fresh thyme leaves, chopped (about 3 g)
  • 3 cloves garlic, minced
  • Zest of 1 lemon
  • 1/2 cup fresh breadcrumbs (about 45 g)
  • 2 tablespoons unsalted butter, melted (30 g)

Instructions:

  1. Preheat your broiler to high heat.
  2. In a mixing bowl, combine chopped parsley, thyme, minced garlic, lemon zest, breadcrumbs, and melted butter.
  3. Mix until well combined and crumbly. Season with salt and pepper.
  4. Pat the Loup de Mer fillets dry with paper towels.
  5. Place the fillets skin-side down in a broiler-safe baking dish. Drizzle with olive oil and season with salt and pepper.
  6. Evenly distribute the herb crust mixture over the top of each fillet.
  7. Place the baking dish under the broiler. Broil for about 8-10 minutes, or until the fish is cooked through and the crust is golden brown.
  8. Carefully remove from the oven. Let rest for a minute before serving.