Ingredients:
- 4 tbsp (60 g) Unsalted Butter, softened
- 4 cloves (approx 20 g) Fresh Garlic, minced
- 1 tsp (5 g) Lemon Zest
- 1 tsp (5 ml) Fresh Lemon Juice
- 2 tbsp (approx 10 g) Fresh Parsley, chopped
- ½ tsp Kosher Salt (for butter)
- ¼ tsp Freshly Cracked Black Pepper (for butter)
- 4 Boneless, Skinless Chicken Breasts (6 oz / 170 g each), trimmed and patted dry
- 1 lb (450 g) Asparagus Spears, ends trimmed
- 1 tbsp (15 ml) Olive Oil
- Salt and Black Pepper, to taste (for chicken and vegetables)
- 4 thin rounds Lemon Slices (for garnish)
Instructions:
- Preheat the oven to 400°F (200°C). Lay out four large sheets of heavy-duty aluminium foil (roughly 12x18 inches each) on a large baking sheet.
- In a small bowl, combine the softened butter, minced garlic, lemon zest and juice, parsley, salt, and pepper. Mix thoroughly until everything is evenly incorporated to create the compound butter.
- Toss the trimmed asparagus spears lightly with the olive oil, a pinch of salt, and pepper. Set aside.
- Pat the chicken breasts completely dry with paper towels. Season both sides generously with salt and pepper.
- Place one seasoned chicken breast slightly off-centre on each piece of foil. Spread approximately 1 tablespoon of the compound butter evenly over the top of each chicken breast.
- Arrange a quarter of the seasoned asparagus spears around the sides of the chicken in each packet. Optionally, lay one thin slice of fresh lemon on top of the buttered chicken.
- Seal the packets: Bring the long sides of the foil up together over the chicken. Fold the edges over twice to create a tight, sealed seam. Then, roll and seal the remaining short ends tightly against the chicken to form a completely airtight pocket, ensuring there is a small air gap above the ingredients for steaming.
- Bake: Place the baking sheet with the foil packets in the preheated oven. Bake for 22–25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
- Allow the sealed packets to rest on the counter for 5 minutes after removing them from the oven. Serve the chicken and asparagus directly in the foil packet or carefully transfer to plates, drizzling the accumulated garlic-lemon butter sauce over the top.