Ingredients:
- 25 lbs Lean Ground Turkey (Minimum 93% lean recommended)
- 1 medium Cauliflower Head (approx. 600 g), trimmed and cut into small, bite-sized florets
- 1 Tbsp Olive Oil
- 1 small Yellow Onion, finely diced
- 1/2 cup Low-sodium Chicken or Vegetable Stock
- 1 tsp Salt
- 1/2 tsp Black Pepper, freshly ground
- 4 Tbsp Unsalted Butter, cold, cut into cubes
- 6 large Fresh Garlic Cloves, finely minced or grated
- 2 Tbsp Fresh Parsley, roughly chopped, plus extra for garnish
- 1/2 tsp Dried Italian Herb Blend (Optional)
- 1 tsp Fresh Lemon Juice
Instructions:
- Prep Vegetables: Mince the garlic and onion. Chop the cauliflower into small, uniform florets (about 1-inch) to ensure they cook quickly and evenly.
- Brown the Turkey: Heat the olive oil in a large skillet over medium-high heat. Add the ground turkey. Season generously with half the salt and pepper.
- Achieve Proper Sear: Break the turkey up slightly, but then allow it to rest in the pan for 3–4 minutes without stirring to develop a caramelised crust. Stir and cook until the turkey is fully browned and no pink remains. Remove the turkey to a bowl and set aside.
- Sauté Aromatics: Reduce the heat to medium. Add the diced onion to the same skillet. Cook for 3 minutes until softened and translucent.
- Add Cauliflower: Add the cauliflower florets to the skillet. Toss to coat them in the pan drippings. Cook for 4–5 minutes, stirring occasionally, until they start to develop light brown spots.
- Steam and Soften: Pour in the chicken stock and add the remaining salt and pepper, and the Italian herbs (if using). Bring to a simmer, then immediately cover the skillet with a lid. Reduce heat to low and cook for 6–8 minutes, or until the cauliflower is tender-crisp.
- Reincorporate Turkey: Uncover the skillet. Add the browned turkey back into the pan with the cauliflower. Increase the heat to medium-low and stir everything together.
- Add the Garlic: Create a small space in the middle and add the minced garlic. Sauté the garlic in this space for just 30–60 seconds until fragrant, being careful not to let it burn.
- Emulsify the Butter: Remove the skillet completely from the heat. Add the cold butter cubes, fresh parsley, and lemon juice. Stir rapidly until the butter melts and coats the turkey and cauliflower, creating a glossy, emulsified sauce. The cold butter prevents the sauce from splitting.
- Final Check: Taste and adjust seasoning as needed (salt, pepper, or a tiny splash more lemon juice).
- Serving: Transfer the dish to serving bowls and garnish heavily with extra chopped fresh parsley. Serve immediately.