Ingredients:

  • 1 tablespoon dried basil
  • 1 tablespoon dried oregano (preferably Greek)
  • 1 tablespoon dried parsley
  • 1 tablespoon dried sage
  • 1 teaspoon dried dill
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon onion powder (or dried chives for low-FODMAP)
  • 1 teaspoon garlic powder (omit for low-FODMAP)
  • ½ teaspoon salt (optional)
  • ½ teaspoon black pepper (omit for AIP)

Instructions:

  1. Gather Ingredients: Collect all dried herbs and spices needed for the seasoning mix.
  2. Combine Ingredients: In a small bowl, add all ingredients (basil, oregano, parsley, sage, dill, thyme, rosemary, onion powder, garlic powder, salt, and pepper).
  3. Mix Thoroughly: Use a whisk or spoon to combine the spices until they are evenly blended.
  4. Store the Mix: Transfer the seasoning into an airtight container and store in a cool, dry place.