Ingredients:

  • 2 (6 oz or 170 g) salmon fillets, skin-on or skinless
  • 2 tablespoons (30 ml) olive oil
  • 1 teaspoon (5 g) salt
  • ½ teaspoon (2 g) black pepper
  • 1 teaspoon (2 g) ground cumin
  • 1 teaspoon (2 g) ground coriander
  • ½ teaspoon (1 g) ground turmeric
  • ½ teaspoon (1 g) garam masala
  • ½ teaspoon (2 g) red chili powder (adjust to taste)
  • Fresh cilantro, chopped for garnish
  • Lemon wedges for serving

Instructions:

  1. In a small bowl, combine cumin, coriander, turmeric, garam masala, and chili powder.
  2. Pat the salmon fillets dry with paper towels. Rub both sides with olive oil, salt, and pepper, followed by the spice blend.
  3. Preheat a large skillet over medium-high heat until hot.
  4. Place the salmon, skin-side down (if applicable), in the skillet and cook for 4-5 minutes without moving.
  5. Carefully flip the salmon and cook for another 2-3 minutes, or until the internal temperature reaches 145°F (63°C).
  6. Transfer to plates, garnish with fresh cilantro, and serve with lemon wedges.