Ingredients:
- 1 lb (450g) ground chicken
- 1 tbsp (14g) olive oil
- 1 medium (110g) yellow onion, finely diced
- 1 medium (60g) green bell pepper, finely diced
- 2 cloves (6g) garlic, minced
- 1/2 cup (120ml) ketchup
- 1 tbsp (16g) tomato paste
- 1 tbsp (15ml) Worcestershire sauce
- 1 tbsp (15ml) apple cider vinegar
- 1 tsp (5g) brown sugar
- 1/2 tsp (3g) smoked paprika
- 1/2 tsp (3g) salt
- 1/4 tsp (1g) black pepper
- 4 brioche buns, split
- 4 slices (80g) sharp cheddar cheese
- 1 tbsp (14g) butter, melted
Instructions:
- Heat the 14g of olive oil in a large skillet over medium heat. Sauté the diced onion and green pepper until they are translucent and soft, which should take about 5 minutes. Add the minced garlic and cook for an additional 30 seconds Note: Garlic burns fast, so keep it moving.
- Increase the heat to medium high and add the 450g of ground chicken. Let the meat sit undisturbed for 3 minutes until a golden brown crust forms. This is the most important part for flavor. Break it up with a spatula and cook until no pink remains.
- Stir in the 16g of tomato paste. Cook for 1 minute until the paste turns a deep brick red Note: This toasting process removes the raw metallic taste.
- Pour in the 120ml ketchup, 15ml Worcestershire sauce, 15ml apple cider vinegar, 5g brown sugar, 3g smoked paprika, 3g salt, and 1g black pepper. Stir well to combine.
- Reduce the heat to low and simmer for 5-7 minutes until the sauce thickens into a glossy glaze. You'll know it's ready when the sauce clings to the chicken instead of pooling at the bottom.
- While the sauce simmers, brush the cut sides of the brioche buns with 14g of melted butter. Toast them in a separate pan or under a broiler until they are golden brown and slightly crisp.
- Spoon a generous portion of the chicken mixture onto each toasted bun.
- Top with a slice of sharp cheddar cheese. If you want it extra melty, pop the assembled sandwiches under the broiler for 30 seconds until the cheese is bubbling.