Ingredients:

  • 1 cup (165g) frozen mango chunks
  • 1/2 cup (120ml) milk (dairy or non-dairy)
  • 1/4 cup (60g) plain Greek yogurt (optional, for extra creaminess)
  • 1 tablespoon (15ml) honey or maple syrup (adjust to taste)
  • 1/4 teaspoon ground ginger (optional, for a spicy kick)
  • 2-3 ice cubes (optional, for a colder smoothie)

Instructions:

  1. Add frozen mango, milk, Greek yogurt (if using), honey or maple syrup, and ground ginger (if using) to the blender.
  2. Blend on high speed until completely smooth. Add ice cubes if desired and blend again until the smoothie reaches your desired consistency. If it is too thick, add a splash more milk and blend.
  3. Taste the smoothie and adjust sweetness by adding more honey or maple syrup as needed.
  4. Pour into a glass and enjoy your Sunshine mango smoothie recipe!