Ingredients:
- For the Mushrooms: 4 large portobello mushroom caps (about 4–6 oz / 115–170 g each), stems removed, gills scraped
- For the Mushrooms: 1 tablespoon (15 ml) olive oil, plus extra for drizzling
- For the Mushrooms: 1/4 teaspoon kosher salt (for mushrooms)
- For the Mushrooms: Freshly ground black pepper, to taste
- For the Veggie Lasagna Filling: 1 tablespoon (15 ml) olive oil
- For the Veggie Lasagna Filling: 1 small yellow onion, finely diced (about 1 cup / 150 g)
- For the Veggie Lasagna Filling: 2 cloves garlic, minced (about 8 g)
- For the Veggie Lasagna Filling: 1 small zucchini, finely diced (about 1 cup / 120 g)
- For the Veggie Lasagna Filling: 1/2 red bell pepper, finely diced (about 3/4 cup / 100 g)
- For the Veggie Lasagna Filling: 4 oz (115 g) baby spinach, roughly chopped (or 1 cup / 30 g fresh spinach tightly packed)
- For the Veggie Lasagna Filling: 1/2 teaspoon dried oregano
- For the Veggie Lasagna Filling: 1/2 teaspoon dried basil (or 1 teaspoon fresh, chopped)
- For the Veggie Lasagna Filling: Pinch red pepper flakes (optional)
- For the Veggie Lasagna Filling: Salt and pepper, to taste
- For the Cheese Mixture: 1 1/2 cups (375 g) whole-milk ricotta (or part-skim)
- For the Cheese Mixture: 1 large egg (or 1 tablespoon (15 g) strained Greek yogurt to substitute)
- For the Cheese Mixture: 1/2 cup (50 g) grated Parmesan cheese, divided
- For the Cheese Mixture: 1/2 teaspoon kosher salt
- For the Cheese Mixture: 1/4 teaspoon black pepper
- Assembly & Topping: 1 to 1 1/2 cups (240–360 ml) marinara sauce (use quality store-bought or homemade)
- Assembly & Topping: 1 to 1 1/4 cups (100–115 g) shredded mozzarella (low-moisture or whole milk)
- Assembly & Topping: Fresh basil leaves or chopped parsley, for garnish
- Assembly & Topping: Optional: 2 tablespoons (15–20 g) breadcrumbs or panko (for a crunchy finish)
Instructions:
- Prep the mushrooms: Wipe caps clean, remove stems and scrape gills. Lightly brush both sides with 1 tablespoon olive oil, season with 1/4 teaspoon kosher salt and pepper. Place gill-side up on a rimmed baking sheet and par-bake at 400°F (200°C) for 8–10 minutes to draw moisture; remove and set aside.
- Make the vegetable filling: Heat 1 tablespoon olive oil in a large skillet over medium heat. Sauté diced onion until translucent, 3–4 minutes; add garlic and cook 30 seconds until fragrant. Add zucchini and bell pepper and sauté 4–6 minutes until tender and lightly browned.
- Finish the vegetables: Add chopped spinach and cook until wilted and excess liquid evaporates, about 2–3 minutes. Season with 1/2 teaspoon dried oregano, 1/2 teaspoon dried basil (or 1 teaspoon fresh), a pinch of red pepper flakes if using, and salt and pepper to taste. Taste and adjust seasoning.
- Combine cheese filling: In a mixing bowl whisk 1 1/2 cups ricotta with 1 large egg, 1/4 cup (25 g) Parmesan, 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper until smooth. Stir the warm sautéed vegetables into the ricotta mixture; if very wet, cool slightly and drain excess liquid before mixing.
- Assemble the stuffed mushrooms: Spoon about 1/4–1/3 cup (60–80 g) marinara into each par-baked cap as a thin layer. Mound about 1/2 cup (120 g) of the ricotta-vegetable mixture into each cap, pressing gently. Spoon 1–2 tablespoons marinara on top, then sprinkle with shredded mozzarella and the remaining Parmesan. If desired, top with breadcrumbs or panko.
- Bake to finish: Bake at 375°F (190°C) for 18–22 minutes until cheese is melted, sauce is bubbling and mushrooms are tender. For a golden top broil 1–2 minutes, watching closely. Remove and let rest 3–5 minutes.
- Serve: Garnish with fresh basil or chopped parsley and a drizzle of olive oil. Serve one stuffed mushroom per person as a main, or two per person as a hearty starter.