Low-Carb Cranberry Jam with Orange and Spices

Discover this delightful low-carb, sugar-free cranberry jam! It's perfect for holiday meals and versatile for year-round use. Try it today!

Low-Carb Cranberry Jam with Orange and Spices

A Sweet and Zesty Introduction to Cranberry Jam

Have you ever had one of those days where you just need a little something sweet to brighten your mood? oh my gosh, i’ve been there! a few weeks ago, i had a gathering with friends, and i felt a little overwhelmed with all the holiday prep.

I decided to whip up a batch of cranberry jam author: tracey hatch-rizzi. let me tell you, the low-carb, sugar-free jam turned out to be a total game changer! my friends couldn’t get enough of its vibrant, tart flavor mixed with the cheerful notes of orange and spices.

Talk about a crowd-pleaser!

And if you're looking for something to jazz up your holiday table, this jam is perfection in a jar. not only does it replace traditional cranberry sauce with a healthier twist, but it’s also incredibly versatile.

The Backstory of Cranberry Jam

Cranberry jam has deep american roots. the tart little berries have been a staple since the native american days. they used them in everything from medicine to festive feasts.

Fast forward to today, and cranberries are still loved in sauces, jams, and even desserts. it’s crazy to think that a humble berry can pack so much flavor and history!

In today’s world, with the rising popularity of low-carb recipes and sugar-free options, this jam has found a special place in our hearts.

You can enjoy it guilt-free, whether you’re on a keto diet or just looking for healthier holiday recipes . this jam takes about 15 minutes from start to finish—yes, please! it’s super easy, making it accessible for even the most novice of cooks.

Key Benefits of This Jam

Let’s talk benefits because this jam isn’t just tasty; it’s also a nutritional powerhouse! first of all, cranberries are known for their health perks.

They pack a punch of antioxidants and are a natural source of vitamin c . plus, with only 11 calories per serving, you won’t feel a twinge of guilt spreading it on your breakfast or holiday feast.

What’s more? it doubles as the perfect holiday condiment . serve it on sandwiches, add it to your charcuterie board , or even layer it in a parfait for a delicious, festive dessert.

Trust me, you’ll want this flavorful jam for all your gatherings. unlike traditional jams loaded with sugar, this spiced cranberry goodness keeps your sugar levels in check while still tasting divine.

More Than Just a Jam

Another cool thing about this jam is its versatility. got leftovers? it freezes beautifully! you can enjoy it all year round.

So, whether it’s thanksgiving or the dead of winter, you can pull a jar out, and boom—you’ve got instant cranberry flavor pairings for any meal.

It doesn't stop there, though. this jam can easily take the place of store-bought condiments that are often full of preservatives.

You know the ones i’m talking about. plus, the unique blend of orange and spices makes it stand out from other homemade sauces you might have on hand.

If you’re like me and constantly on the hunt for healthy spreads that don't skimp on flavor, then this jam will find a home in your fridge.

It's a superstar for holiday sides and all those yummy breakfast brinner ideas.

Are you intrigued? let's dive into the ingredients you’ll need to make this magic happen! whether you’re a seasoned pro or a kitchen newbie, you'll find this jam is a breeze to whip up.

Honestly, you might find it hard to resist diving into the pot while it simmers!

Low-Carb Cranberry Jam with Orange and Spices ingredients

Essential Ingredients Guide to Making Cranberry Jam

Let’s dive into the nitty-gritty of what makes a fantastic homemade cranberry jam. this essential ingredients guide is your go-to roadmap for creating cranberry jam , the vibrant and tangy concoction that'll jazz up your thanksgiving spread.

Premium Core Components

First up, if you want your cranberry jam to rock, start with the right ingredients. Here’s what you need:

  • Cranberries : Grab a 12-ounce bag of fresh or frozen cranberries. They’re the star of the show! Look for bright, red berries for the best flavor and freshness. If they look mushy or dull, pass.
  • Sweetener : You’ll need 1 cup of something sweet to balance the tartness. Monkfruit sweetener is my go-to, but if you’re not low-carb, brown sugar or honey works too. Just remember, not all sweeteners are created equal; taste matters!
  • Water : Stick with ½ cup of filtered or spring water. Tap water can mess with the flavor. No one likes a funky taste in their jam.
  • Orange Juice and Zest : For that citrus zing, about ¼ cup of fresh orange juice and ½ teaspoon of zest is key! Look for oranges that feel heavy for their size, and avoid the pith when zesting, or your jam could taste bitter.
  • Spices : ½ teaspoon of salt, and a sprinkle of cinnamon, cloves, and allspice (just a touch) bring warmth to the jam, highlighting the cranberry's natural flavors. Use fresh spices whenever you can—trust me, it’s a game changer!

Signature Seasoning Blend

Crafting your own jam isn’t just about following a recipe; it’s about creating your flavor signature! Here are some essential spice combinations:

  • Classic Spices : For a traditional vibe, stick with ground cinnamon , cloves , and allspice . These spices make the jam not just a condiment but a celebration of flavors.
  • Alternate Flavors : Feeling adventurous? Try out pumpkin pie spice for a seasonal twist. It’s like the holidays in a jar!

Smart Substitutions

We all know life doesn’t always go as planned. Here’s how to pivot if you’re missing an ingredient:

  • Sweetener Alternatives : If you’re out of monkfruit, you can use stevia or erythritol . Just make sure you adjust the quantity since some are much sweeter than sugar!
  • Emergency Plays : No cranberries? Strawberries or raspberries can work in a pinch. Or throw in some preserved lemons for a unique twist.
  • Dietary Modifications : If you’re looking for paleo options, swap out sweeteners for coconut sugar or maple syrup . They’ll add a lovely depth of flavor.

Kitchen Equipment Essentials

Here’s what you’ll need:

  • Medium Sauce Pot : This is where the magic happens, folks.
  • Slotted Spoon : Perfect for stirring and easing the popping berries.
  • Mason Jars : These beauties are your best friends for storing the jam fresh. Go for half-pint jars; they’re just right for small batches!

Preparation Tips and Storage Solutions

Prep time is about 5 minutes , and cooking takes around 10 minutes . make sure to let that jam cool before you jar it up; it’ll thicken as it sits.

Store your cranberry jam in the fridge for up to 2 weeks or freeze it for about 6 months —just use those mason jars to keep it in tip-top shape!

Moving Forward with Your Recipe

Now that you’re all equipped with this essential ingredients guide , it’s time to put this knowledge into action! the cranberry jam recipe is easy to follow and super rewarding.

I assure you, your holiday table will thank you when you swap out that can of cranberry sauce for some homemade, spiced cranberry jam .

Not only reduced in sugar, but it’s also brimming with flavor! so, let’s get cooking! just follow those simple steps and watch your kitchen turn into a holiday haven.

Cheers to delicious homemade jam!

Low-Carb Cranberry Jam with Orange and Spices steps

Mastering the Art of Cooking: Your Guide to Professional Method

Cooking like a pro might sound daunting, but let me tell you—it's really about understanding a few essential steps. seriously! whether you're creating a delicious dish for your family or whipping up something special for a gathering, getting the hang of these prepping and cooking methods is a game-changer.

Essential Preparation Steps

Mise en Place: Get It Together

First off, let's chat about mise en place . this french term just means "everything in its place." it’s about setting up your cooking station before you even turn on the heat.

Measure out your ingredients. chop your veggies. have your pots and pans ready. trust me—this will save you from that last-minute scramble when you’re halfway through a recipe!

Time Management Tips

Managing time in the kitchen is key. I like to set a timer for key steps, especially when it comes to things like simmering or roasting. Make those timers your best buds!

Organization Strategies

Another great tip? keep your workspace clean and organized as you cook. if you use something, wash it right away.

A tidy kitchen boosts your mood and helps you focus. plus, you won't face the dreaded mountain of dishes at the end!

Safety Considerations

Safety first, people! always keep a towel nearby for handling hot pans. a quick tip from my own mistakes—using the same cutting board for raw meat and veggies can cause cross-contamination.

Yikes! so, designate boards: one for meat, one for everything else.

Step-by-Step Process

Alright, now let’s break it down into actionable steps. I'm all about clarity, so here’s your how-to :

  1. Gather Ingredients : Assemble everything you need.
  2. Preheat : If you're baking or roasting, always preheat your oven to 375° F or whatever your recipe calls for.
  3. Cook : Follow those steps to the letter. Pay attention to timing— usually, cooking meat should hit at least 165° F for safety.
  4. Stir and Check : While cooking, use your eyes and nose. If it smells heavenly, you’re probably doing it right!

Expert Techniques

Professional Methods

Cooking like a pro involves using some expert techniques. for example, mastering the sauté is a must! keep your oil hot but not smoking, then add your ingredients in a single layer.

This gets that lovely caramelization going.

Critical Steps Explained

Don’t rush cooking times! Rushing can lead to undercooked meats or burnt veggies. Ideally, give each ingredient its proper cooking time. Think of it as giving flavors their moment to shine.

Quality Checkpoints

Use a meat thermometer. Knowing when your chicken is at 165° F or your fish is perfectly flaky will help you avoid disappointments.

Troubleshooting Tips

Can’t take your sauce to a nice consistency? if it’s too thin, let it reduce a bit longer; and if it’s too thick, add a splash of broth or water.

Seriously, cooking is all about adjustments.

Success Strategies

Common Mistakes to Avoid

One biggie? don’t overcrowd the pan. things need room to move around and brown nicely! also, be careful not to add salt too soon.

You can always salt to taste at the end.

Quality Assurance Tips

Always taste as you go. Keep an extra spoon handy—there's no shame in making sure your dish is spot on!

Perfect Results Guide

After you reach doneness, let the dish rest for a minute. This allows juices to redistribute and flavor to enhance. It’s a simple step that makes a big difference.

Make-Ahead Options

Want to save time later? make-ahead options are key! think sauces, marinades, or even that fantastic cranberry jam . author tracey hatch-rizzi’s low-carb, sugar-free cranberry jam is perfect for holidays—or any day! it’s vibrant, delicious, and great as a spread or filling.

I sometimes make this jam over the weekend and have it ready for breakfasts and snacks all week long.

Imagine popping that on some waffles or using it for a charcuterie board! it's a quick jam recipe packed with flavor and makes holiday meals a breeze.

Now, let’s move on to additional information...

Low-Carb Cranberry Jam with Orange and Spices presentation

Additional Recipe Information: Unlocking the Secrets of Cranberry Jam

Cranberry jam isn’t just a simple spread; it’s a game-changer for your holiday table. crafted by tracey hatch-rizzi , this low-carb and sugar-free cranberry jam rocks with the tartness of cranberries intertwined with the sweetness of orange, and laced with aromatic spices.

So, let’s get into the nitty-gritty—how can you make this juicy jam shine even brighter?

Pro Tips & Secrets

Oh my gosh, these little secrets can totally elevate your jam-making game! first off, timing is everything. stir your pot regularly; trust me, it’ll prevent those sneaky berries from sticking and burning on the bottom.

For a smoother texture, consider using a mesh strainer after cooking—it helps eliminate some seeds if you’re not too keen on bits.

And if you’re aiming to pump up that flavor, don’t forget a splash of vanilla extract . it’s a game-changer! plus, you can even experiment with preserved lemons for a zesty twist.

When it comes to presentation, using cute mason jars can turn this jam into a fantastic gift or party piece. Dress up the jars with ribbons or labels, and voilà! Instant charm.

Perfect Presentation

You know what makes a dish pop? an eye-catching presentation! when you plate your cranberry jam, be sure to leave space for garnishes.

A sprinkle of orange zest or a few whole cranberries on top can give it that wow factor. when you think about color combinations , the vibrant red of cranberries against a creamy cheese on a charcuterie board looks just divine.

It’s all about that visual appeal, right?

Pro tip: When serving this jam, a small spoon or spreader next to the jar adds a nice touch. People will be gravitating towards it at your holiday gatherings!

Storage & Make-Ahead

One of the best parts about this jam? it freezes well. make a double batch and store it in mason jars , and your future self will thank you.

Just let it cool to room temperature before sealing it up. in the fridge, the jam lasts about two weeks , but frozen, it can keep for up to six months .

Always label your jars with the date so you know when it was made. it’s like a little treasure chest of fruity goodness waiting for you!

Creative Variations

Get this: the versatility of this jam is through the roof. feeling adventurous? swap out the orange juice for apple liqueur ! you can also toss in some pumpkin pie spice for a seasonal vibe.

If you follow the keto lifestyle, feel free to use whatever sugar substitute you fancy; it’s that adaptable! you can even use this jam as a cake filling or between layers for a fruity explosion!

Complete Nutrition Guide

Now, let’s talk about the good stuff—the nutrition . just two tablespoons of this jam are only around 11 calories . it’s a healthy spread you can feel good about.

Plus, cranberries are packed with antioxidants, which means it’s not just tasty; it’s got some health benefits too. and for those counting carbs, it only has 2 net carbs —perfect for low-carb recipes and keto meals.

If you’re curious about portion sizes, stick to a couple of tablespoons with your meal, and you’re golden!

Conclusion

To wrap things up, this cranberry jam by tracey hatch-rizzi isn’t just another recipe; it’s a delightful dive into creativity, flavor, and health.

From holiday bashes to cozy pancake sundays, there’s no limit to how you can enjoy it! so, grab those fresh cranberries and let the jam-making adventure begin.

Trust me, once you try it, you’ll be coming back for more year-round. so, roll up your sleeves and get cooking—your taste buds will thank you!

Frequently Asked Questions

Can I use frozen cranberries for the Cranberry Jam Author: Tracey Hatch-Rizzi recipe?

Yes, you can use frozen cranberries for this low-carb, sugar-free cranberry jam recipe. Just ensure they are fully thawed before cooking. Frozen cranberries will yield the same delicious flavor and texture as fresh ones.

How do I store the Cranberry Jam after making it?

Store your cranberry jam in a covered container in the refrigerator for up to 2 weeks. For longer storage, you can freeze the jam in mason jars for up to 6 months. Just remember to leave some space for expansion when freezing.

What sweeteners can I use in this cranberry jam recipe?

This Cranberry Jam Author: Tracey Hatch-Rizzi recipe calls for monkfruit sweetener, but you can substitute it with other low-carb sweeteners like erythritol, stevia, or even coconut sugar for a paleo version. Make sure to adjust the amount according to the sweetness level of your chosen sweetener.

Can I make this jam smoother if I don’t like the texture with skins?

Absolutely! If you prefer a smoother cranberry jam, you can use a mesh strainer to press the mixture and remove the skins and seeds after cooking. Alternatively, using an immersion blender can achieve a consistent texture while keeping the jam whole and natural.

How can I use this Cranberry Jam beyond the usual spreads?

This versatile jam can be used in numerous ways! Try it as a sweet layer in yogurt parfaits, as a condiment mixed with mayo, or even as a cake filling. It pairs beautifully with meats on charcuterie boards and can be enjoyed on everything from waffles to oatmeal.

What variations can I try for this cranberry jam recipe?

You can experiment with various flavors by substituting orange juice with preserved lemon paste, adding pumpkin pie spice, or even incorporating a splash of spiced rum for a boozy version. Adjust spices and sweeteners according to your dietary preferences and personal taste!

Low-Carb Cranberry Jam with Orange and Spices Card

Easy Low-Carb Cranberry Jam with Orange & Spices - Perfect for Holidays! recipe card
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Preparation time:

5 Mins
Cooking time:

10 Mins
Yield:
🍽️
2 cups

⚖️ Ingredients:

  • 12 ounces whole cranberries (fresh or frozen)
  • 1 cup monkfruit sweetener (or sweetener of choice)
  • ½ cup water (filtered or spring water preferred)
  • 1 teaspoon vanilla extract
  • ¼ cup orange juice (juice of 1 medium orange)
  • ½ teaspoon orange zest (zest of 1 medium orange)
  • ½ teaspoon salt
  • ⅛ teaspoon ground cinnamon
  • ⅛ teaspoon ground cloves
  • ⅛ teaspoon allspice (omit for AIP; substitute with mace if desired)

🥄 Instructions:

  1. Step 1: In a medium sauce pot, combine cranberries, sweetener, water, vanilla extract, orange juice, orange zest, salt, and spices.
  2. Step 2: Heat the mixture over medium heat, covering the pot. Allow the cranberries to pop open, which should take about 5 minutes.
  3. Step 3: Uncover the pot and reduce the heat slightly. Simmer for another 5 minutes, stirring frequently, until the jam thickens.
  4. Step 4: Once thickened, remove from heat and let the jam cool to room temperature.
  5. Step 5: Transfer the cooled jam into covered containers or mason jars for storage.

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