Backyard Hibachi Feast: Chicken & Veggies

Alright, let's get cooking!

Backyard Hibachi Feast: Your Quick & Easy Guide

Fancy some yummy fried rice ? ever wondered how to bring that sizzling hibachi experience home? this hibachi recipe does exactly that! it's packed with flavour, easy to make, and way cheaper than a restaurant trip.

We're talking tender chicken, crisp veggies, and that incredible ginger garlic sauce that hits all the right spots.

From Japanese Grill to Your Grill (Almost!)

Hibachi, originating in japan, is known for its teppanyaki style cooking on a flat iron grill. it's all about the theatrics and deliciousness.

This version simplifies things for the home cook. it is rated medium difficulty, takes about 40 minutes and makes enough for 4 hungry people.

Get ready for a chicken fried rice recipe feast!

Why You'll Love This Recipe

This easy healthy chicken fried rice is seriously good for you! packed with protein and veggies, it's a guilt free meal.

Perfect for a weeknight dinner or a weekend bbq. what makes it special? the homemade sauce! it will make you want to improve your beat fried rice recipe skills!

Ready to gather your ingredients? i was intimidated at first, too. i will say that the most important thing is to have fun.

Don't be afraid to experiment with the sauce. i will tell you one time when i was messing around with the recipe and added a pinch of cayenne pepper.

It came out so good!

Alright, let's dive into what you'll need to nail this backyard hibachi feast. don't worry, it's not as daunting as it looks! think of it as a posh bbq, but with a japanese twist.

Ingredients & Equipment

Main Ingredients

Okay, first things first. grab 1 lb (450g) of boneless, skinless chicken breasts. cut them into 1 inch cubes. honestly, the quality of the chicken makes a huge difference.

Go for free range if you can. it just tastes better , you know?

For the marinade, you'll need 2 tablespoons (30ml) of soy sauce, 1 tablespoon (15ml) of sake (or dry sherry, if you're feeling cheeky!), 1 tablespoon (15ml) of vegetable oil, 1 minced garlic clove, 1/2 teaspoon (2.

5ml) of ground ginger, and a dash of 1/4 teaspoon (1.25ml) of black pepper. whisk it all together sorted!

Next up, the veggies! you want 1 medium onion , 1 red and 1 green bell pepper , 1 zucchini , 1 cup (100g) of broccoli florets, and 4 oz (115g) of button mushrooms.

Chop them all up into roughly 1 inch pieces. now, some folks only like chicken fried rice no veggies , but that is not hibachi.

For the hibachi sauce, it's another quick mix: 2 tablespoons (30ml) soy sauce, 1 tablespoon (15ml) rice vinegar, 1 tablespoon (15ml) honey, 1 teaspoon (5ml) sesame oil, 1 minced garlic clove, and 1/2 teaspoon (2.

5ml) ground ginger. boom! sauce done.

Lastly, you'll need cooked white rice for serving. Yummy Fried Rice is another fantastic choice that goes well with this hibachi recipe .

Seasoning Notes

Don't skimp on the ginger and garlic! they are the flavour bomb in this dish. if you're out of sake, dry sherry works a treat.

A splash of dry white wine will do in a pinch. sesame oil adds a lovely nutty aroma, but don't overdo it it's strong stuff! feel free to consider salad pasta as your next experiment in this field.

Equipment Needed

Keep it simple, yeah? you'll need a large bowl for marinating, a decent sized skillet or wok (or a flat top grill if you're feeling flash), tongs for tossing, a cutting board, and a sharp knife.

If you don't have a wok, a large frying pan works just fine. no need to get all fancy pants. i always say if you don't have it just use a common household alternative! the most important part is that you learn the beat fried rice recipe and enjoy it!

Honestly, making easy healthy chicken fried rice with this chicken fried rice recipe is so satisfying. plus, you can create a custom menu with all your favourite bits.

This hibachi chicken is guaranteed to be a hit.

Alright, mate, let's talk hibachi recipe , shall we? more particularly how to nail that chicken fried rice recipe . we're ditching the fancy restaurant vibe and bringing it home.

Forget the juggling knives, we're aiming for tasty and achievable.

Cooking Method: Backyard Hibachi Bliss

Honestly, who doesn't love yummy fried rice ? And when it's got that hibachi twist, it's next level. It is a kind of Basic Fried Rice with Chicken.

Prep Steps: Let's Get Organised

Right, first things first, mise en place , yeah? this means everything in its place. chop your veggies, measure out your sauces a bit like getting your ducks in a row before a bank holiday.

It's all about time saving, trust me. got your 1 lb chicken breasts cubed? veggies chopped? then you’re winning. always use a clean board to protect yourself.

step-by-step Process: Easy as Pie (Almost!)

Here's the lowdown, broken down into easy steps. Honestly, it's easier than putting up IKEA furniture, I swear. This is your Beat Fried Rice Recipe .

1. Marinate: Mix 2 tablespoons soy sauce, 1 tablespoon sake, 1 tablespoon vegetable oil, minced 1 clove garlic, 1/2 teaspoon ground ginger and 1/4 teaspoon black pepper. Marinate the 1 lb cubed chicken for 20 minutes.
2. Veggie Prep: Chop 1 medium onion, 1 red bell pepper, 1 green bell pepper, 1 zucchini, 1 cup broccoli florets and 4 oz of sliced button mushrooms.
3. Sauce Magic: Whisk 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon honey, 1 teaspoon sesame oil, minced 1 clove garlic, and 1/2 teaspoon ground ginger together.
4. Chicken Time: Heat oil. Cook chicken until cooked. Set aside. You're aiming for an internal temp of 165° F ( 74° C) .
5. Veggie Sizzle: Sauté the onion until softened. Add the rest of the veggies and cook until tender crisp.
6. Combine & Sauce: Add chicken back to the pan. Pour in the sauce and cook until thickened.
7. Serve it Up: Serve over cooked rice. Garnish with sesame seeds.

Pro Tips: Level Up Your Hibachi

Want that Custom Menu taste at home? Here are a few tricks.

• Don't overcrowd the pan or your Hibachi Chicken won't sizzle properly! Cook in batches.
• Avoid overcooking the veggies or you get a bad Salad Pasta situation.
• You can make the Easy Healthy Chicken Fried Rice sauce ahead of time.

So, there you have it a cracking hibachi recipe you can whip up at home. enjoy, and don't forget to share! if you want chicken fried rice no veggies , just skip em.

Alright mate, let's talk recipe notes for this cracking hibachi recipe . i'm not gonna lie, getting these bits right can elevate your chicken fried rice recipe from "meh" to "oh my gosh, this is amazing!".

Serving Like a Pro: Your Custom Menu Starts Here

Let's get this show on the road! for plating, think vibrant. pile that easy healthy chicken fried rice high on a plate.

Then, garnish with some toasted sesame seeds and some chopped spring onions. honestly, it's a simple touch that makes a big difference.

Side wise, a little ginger salad cuts through the richness perfectly. or how about some salad pasta ? a basic fried rice side is always a winner if some people want to eat it plain.

Wash it down with a cold japanese beer or some green tea, yeah?

Storing Like a Boss: Leftovers, Sorted!

Right, so you've got leftovers. Lucky you! Refrigerate that hibachi chicken and yummy fried rice within two hours, yeah? It’ll keep for about three days in an airtight container.

Freezing? yeah, you can freeze it, but be warned the texture of the rice might change a bit. reheating? microwave is fine, but honestly, a quick fry in a pan with a little oil is the beat fried rice recipe approach.

Mix It Up: Adapting Your Hibachi Masterpiece

Fancy a bit of a change? for a chicken fried rice no veggies version, just skip the veg! easy peasy.

Want a low-carb option? swap the rice for cauliflower rice and boom, you're sorted. during summer, try adding some grilled peaches.

Winter? roasted butternut squash is lovely.

Nutrition Nitty Gritty: The Good Stuff

Okay, deep breath. one serving of this hibachi recipe is roughly 450 calories. you're getting a good whack of protein (about 40g!) which is fab for keeping you full.

Don't forget it's packed with vitamins from the veggies, and ginger is great for you. remember this is an estimate though, it can vary a bit, yeah?

So there you have it, my thoughts on recipe notes for a perfect hibachi recipe ! It’s easier than you think. Now go on, get cooking and show me what you got.

Frequently Asked Questions

What's the best way to marinate the chicken for this hibachi recipe?

For the most flavour, marinate the chicken for at least 20 minutes, but you can go up to 2 hours in the fridge. Don't go much longer than that, or the texture of the chicken can change. Think of it like steeping a good cup of tea just the right amount of time!

Can I substitute any of the vegetables in your hibachi recipe?

Absolutely! The beauty of a hibachi recipe is that it's totally customizable. Feel free to swap out any of the vegetables with your favorites. Things like asparagus, snow peas, or even sweet potatoes would work a treat.

Just remember to adjust cooking times accordingly you don't want anything ending up overcooked or underdone!

How do I store leftover hibachi? Will it still taste good?

Leftover hibachi is great for lunch the next day! Store it in an airtight container in the fridge for up to 3 days. When reheating, a splash of water can help keep everything moist. It might not be quite as good as freshly made, but it's still a tasty way to avoid food waste - a proper win-win, innit?

Can I make this hibachi recipe on an actual hibachi grill, or is it just for a skillet?

You can definitely make this on a hibachi grill! In fact, it will taste even better. Just ensure the grill is nice and hot before you start cooking, and use a little oil to prevent sticking. Think of it as taking your favourite Sunday roast and giving it that extra special touch.

Is this hibachi recipe healthy? What are the nutritional considerations?

This hibachi recipe can be quite healthy, as it's packed with lean protein and lots of vegetables. To keep it even healthier, use low-sodium soy sauce and a light hand with the oil. Serving it with brown rice instead of white rice will also give you an extra boost of fiber.

It’s all about balance, like a well stacked Jenga tower!

My sauce isn't thickening up, what can I do to fix my hibachi sauce?

If your hibachi sauce isn't thickening, there are a few simple fixes. First, make sure you haven't added too much liquid. If that's not the issue, try whisking in a cornstarch slurry (1 teaspoon of cornstarch mixed with 1 tablespoon of cold water) to the sauce while it's simmering.

Simmer for a few more minutes, and it should thicken right up. It's like a bit of culinary magic, isn't it?