ParmesanCrusted Salmon with Basil Bliss Air Fryer Edition

Parmesancrusted Salmon With Basil Bliss Air Frye

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Preparation time:10 Mins

Cooking time:15 Mins

Servings:2 servings

Ingredients:

• 2 (6-ounce) salmon fillets, skin on or off (170g each)
• 1 tablespoon olive oil (15 ml)
• 1 tablespoon lemon juice (15 ml)
• 1/4 teaspoon garlic powder (1.25 ml)
• Salt and freshly ground black pepper, to taste
• 1/2 cup grated Parmesan cheese (about 50g), finely grated
• 1/4 cup fresh basil leaves, finely chopped (packed, about 15g)
• 1 tablespoon mayonnaise (15 ml), light or regular
• 1 teaspoon Dijon mustard (5 ml)
• 1/4 teaspoon red pepper flakes (optional, 1.25 ml)

Instructions:

• Pat salmon fillets dry with paper towels. This helps achieve a crispier crust.
• In a small bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper. Brush evenly over both sides of the salmon fillets.
• In a separate small bowl, combine Parmesan cheese, chopped basil, mayonnaise, Dijon mustard, and red pepper flakes (if using). Mix well until a paste forms.
• Spread the Parmesan basil mixture evenly over the top (non-skin side) of each salmon fillet, pressing gently to adhere.
• Preheat air fryer to 400°F (200°C) for 3 minutes (if your air fryer requires preheating). Place the salmon fillets in the air fryer basket, ensuring they are not overcrowded. Cook for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the crust is golden brown.
• The internal temperature of the salmon should reach 145°F (63°C).
• Garnish with extra fresh basil, if desired, and serve immediately Parmesan Basil Air Fryer Salmon.

Nutrition Facts

Calories	450
Fat	28g
Fiber	1g

Recipe Info

Category	Main Course
Cuisine	Italian

Recipe Introduction: Get Ready for Air Fryer Salmon Bliss!

Fancy a bit of posh nosh that's also proper easy? Have you ever craved a Parmesan Basil Air Fryer Salmon dish so good, it feels like a restaurant experience at home? Honestly, this recipe is a game changer.

Why This Salmon Rocks

This isn't just any salmon dinner idea . It's a taste of Italy meets your air fryer. The Parmesan crusted salmon gets unbelievably crispy, while the fresh basil screams summer.

Imagine flaky salmon with that perfect crunch. Absolute heaven, innit?

Quick & Easy Gourmet Grub

Originally inspired by some awesome online recipes, this healthy salmon recipe elevates dinner with minimal fuss. It's proper simple to knock up! From prep to plate, you're looking at under 25 minutes.

This recipe makes two servings, so it's perfect for a romantic night in or a quick midweek meal.

Health Boost & Flavor Explosion

This air fryer salmon recipe isn't just about taste. It's a cracking source of protein and healthy fats. Salmon is amazing for you! Plus, baking in the air fryer means using less oil, so it's a healthy air fryer recipe too.

Serve this up when you fancy something a bit special without spending ages in the kitchen. What makes it extra special is the burst of flavour from the basil and Parmesan.

Let's get to those ingredients, shall we? I can not wait to see you creating your basil parmesan salmon air fryer in the comfort of your house.

Ingredients & Equipment: Your Secret Weapons for Awesome Parmesan Basil Air Fryer Salmon

Right, let's talk ingredients. I remember the first time I tried this recipe. I used slightly old Parmesan, and honestly, it wasn't the same.

Freshness matters. So, listen up! This Parmesan Crusted Salmon is super easy and the perfect choice for Healthy Salmon Recipes and Quick Salmon Recipes .

Main Ingredients: Quality is Key

For two servings of this easy air fryer salmon perfection, you'll need:

• Two salmon fillets ( 6 ounces or 170g each). I love salmon, and this is one of my favorite salmon dinner ideas .

• 1 tablespoon of olive oil ( 15 ml ).

• 1 tablespoon of lemon juice ( 15 ml ). Freshly squeezed is always best!

• 1/4 teaspoon of garlic powder ( 1.25 ml ).

• Salt and pepper to taste.

• And for that amazing crust?

  • 1/2 cup finely grated Parmesan cheese (about 50g ). Go for the good stuff here!
  • 1/4 cup fresh basil leaves, chopped (about 15g ).
  • 1 tablespoon mayonnaise ( 15 ml ).
  • 1 teaspoon Dijon mustard ( 5 ml ).
  • 1/4 teaspoon red pepper flakes (optional, 1.25 ml ).

When it comes to the salmon itself, fresh is best. Look for bright, firm flesh. No fishy smell, you know?

Seasoning Notes: Spice It Up!

This is where the basil parmesan salmon air fryer magic happens. The basil and Parmesan are a match made in heaven, but don't be afraid to experiment.

• Essential combo? Parmesan and basil. Duh!
• Flavor boosters? A little lemon zest in the crust can really brighten things up.
• No basil? You can sub it with parsley and a touch of oregano, but honestly, basil is the thing.

Equipment Needed: Keep It Simple

Don't stress about fancy gear. This air fryer salmon recipe is supposed to be easy!

• An air fryer , obviously. Pre-heat to 400° F ( 200° C) .
• A small mixing bowl.
• Measuring spoons and cups.
• And your usual chopping and prepping bits.

Honestly, my air fryer is my best mate. It makes this easy air fryer salmon so incredibly simple. If you don't have one, seriously consider it! Enjoy this Parmesan Basil Air Fryer Salmon , one of the best Air Fryer Recipes Easy and Air Fryer Recipes Healthy out there.

The parmesan gives it a delicious touch, this is simply the best Parmesan Salmon !

Cooking Method: Air Frying Your Way to Parmesan Basil Air Fryer Salmon Perfection!

Alright, let's talk Parmesan Basil Air Fryer Salmon ! Honestly, I never thought I'd be this obsessed with my air fryer.

It's quickly become my go-to for quick salmon recipes and especially for Air Fryer Recipes Easy . I mean, who has time to faff about with complicated dinners during the week? Not me! This Parmesan Salmon recipe is a total game changer.

Prep Like a Pro: Essential Mise en Place

First things first: get your ingredients ready. That's the mise en place , darling! It means everything in its place.

Chop your fresh basil . Grate that Parmesan cheese . Squeeze some lemon juice . Pat the salmon dry this is crucial for a crispy crust.

You know what they say: a dry salmon is a happy salmon! Honestly, the preparation should take around 10 minutes .

Step-by-Step to Deliciousness:

Here's the skinny on making this amazing Air Fryer Recipes Healthy dish:

1. Pat your 2 (6-ounce) salmon fillets dry.
2. Whisk together 1 tablespoon olive oil , 1 tablespoon lemon juice , 1/4 teaspoon garlic powder , salt, and pepper. Brush it all over the salmon.
3. Mix 1/2 cup grated Parmesan cheese , 1/4 cup chopped basil , 1 tablespoon mayonnaise , 1 teaspoon Dijon mustard , and a pinch of red pepper flakes (if you’re feeling spicy!).
4. Spread the Parmesan mixture on top of the salmon. Don’t be shy!
5. Preheat your air fryer to 400° F ( 200° C) . Air fry for 12- 15 minutes , or until cooked through.
6. Make sure that the internal temperature of the salmon is 145° F ( 63° C) !
7. Garnish with more basil, and serve! The salmon is cooked through and flakes easily with a fork.

This is a great recipe for the whole family to enjoy.

Pro Tips for Parmesan Crusted Salmon Greatness

• Don’t overcrowd the air fryer! Cook in batches if needed for even cooking. Trust me, it makes a difference.
• A common mistake is overcooking the salmon. Use a thermometer to ensure it reaches 145° F ( 63° C) . Perfectly cooked salmon is flaky and moist, not dry and rubbery.
• Want to prep ahead? Mix the Parmesan crust and keep it in the fridge. You can spread it on the salmon just before cooking. This salmon dinner idea is perfect.

The real magic is in the fresh basil . Oh my gosh, it makes all the difference! You can also add breadcrumbs to the cheese to give a crunchier texture.

This Basil parmesan salmon air fryer is amazing. Honestly, healthy salmon recipes don't get much easier than this. Enjoy your air fryer salmon recipe!

Recipe Notes: Your Parmesan Basil Air Fryer Salmon Success Guide

Right then, let's have a chinwag about some handy tips for our Parmesan Basil Air Fryer Salmon recipe. Honestly, this is such an easy Air Fryer Recipes Easy win, but a few pointers never hurt, yeah? This Healthy Salmon Recipes recipe is all about the perfect blend of ease and flavor.

Serving It Up: Plating Pizzazz

Fancy a bit of flair? I love serving this Parmesan Crusted Salmon on a bed of vibrant green asparagus. Picture it: a sprig of dill, a wedge of lemon posh nosh, in fact! For sides, roasted Mediterranean veggies or a light quinoa salad always hit the spot.

Oh, and a glass of crisp white wine? Sorted! These Salmon Dinner Ideas will impress your guests.

Storage Superpowers: Keepin' It Fresh

So, you've got leftovers? No worries. Pop that cooked Parmesan Salmon in an airtight container and it will happily live in the fridge for up to 3 days .

If you wanna keep it longer, freezing is an option, though the texture might change a tad. When reheating, the air fryer is your best friend! About 3- 4 minutes at 350° F ( 175° C) will do the trick and recapture its Easy Air Fryer Salmon brilliance.

Twist It Up: Variations Galore

Fancy a change? For a dairy free version, swap the Parmesan for a vegan alternative. Or, if you're feeling spicy, add a pinch of chilli flakes to the crust mix.

Seasonal swaps? In the winter, swap fresh basil for some dried herbs! I've even tried using different cheeses for Parmesan Salmon and it works! Just keep the cheese grated really fine.

These Quick Salmon Recipes adapt well.

Nutrition Nitty Gritty

Let's get real, we all like to know what we're shovelling in our gobs, right? This Air Fryer Recipes Healthy recipe is packed with protein and healthy fats.

Each serving boasts about 45 grams of protein, perfect for building those guns! Plus, salmon is a brilliant source of Omega-3s.

I'm not a nutritionist, but I reckon this is a winner on the health front. Enjoy this Basil parmesan salmon air fryer .

So, go on, give this Air fryer salmon recipe a go! Remember, cooking is about having fun and being creative.

And if your Parmesan Basil Air Fryer Salmon doesn't come out perfect the first time, don't sweat it. You'll get there! Honestly, you got this!