Sheetpan Feta with Broccolini Cherry Tomato Crispy Chickpeas

Q: Can I make Sheet Pan Feta with Broccolini vegan or swap the feta for other cheeses?

Yes — swap in a firm vegan feta or thickly sliced marinated tofu for a dairy-free version; be aware texture and salt levels will differ. For other cheeses, halloumi works well if you slice and pan-sear it first, while a firm goat cheese will give a similar tang but can be softer when roasted. Adjust seasoning since feta is quite salty — taste before adding extra salt.

Q: Is Sheet Pan Feta with Broccolini healthy, and how can I reduce sodium or calories?

The recipe is moderate in calories and protein-rich thanks to feta and chickpeas, but feta contributes most of the sodium (estimated total ~700–900 mg per serving). To reduce salt, use a lower-sodium feta or rinse and pat it lightly, cut back on added salt, and boost acidity with more lemon and herbs for flavour. You can also cut calories by using less oil, swapping honey for a smaller drizzle of balsamic, and stretching the dish over whole grains and lots of veg.

Easy Weeknight Sheet Pan Feta with Broccolini My GoTo Dinner

By Fia MartinezSeptember 30, 2025

4.00 (1 Ratings)

Table of Contents

Quick Hook

Sheet Pan Feta with Broccolini is my go-to lazy dinner. I fell for it the first week the baked feta thing blew up online.

Oh my gosh, it tastes like sunshine. Bright lemon, sweet honey, and spicy red flakes sing together.

Fun fact: the viral baked feta trend exploded in 2021. I made my own twist. I added broccolini and crispy chickpeas. It turned into a proper one-pan party.

Brief Overview

This riff nods to the classic Sheet Pan Baked Feta pasta. It borrows that jammy feta idea. The dish feels Mediterranean. It’s homely and shareable.

Difficulty is easy. Prep takes about 15 minutes . Roast time is 25 30 minutes at 425° F / 220° C .

Total time under an hour. Serves four as a light main.

This is a Sheet Pan Baked Feta With Vegetables. It’s a One-Pan Vegetarian Dinner with Feta and Broccolini. Perfect for weeknights or casual guests.

Main Benefits

Top health win: broccolini adds vitamin C and fiber. Chickpeas boost protein and keep you full. It’s lighter than heavy cream sauces.

Best served for relaxed dinners. Bring it to potlucks. It makes a killer Sheet Pan Vegetable Dinner With Feta. Kids weirdly love the melty cheese.

What makes this special is contrast. Crisp chickpeas meet creamy feta. Roasted Broccolini Feta Sheet Pan moments happen when tomatoes burst. The Lemon-Honey Roasted Feta Sheet Pan Recipe finish lifts everything.

Personally, I once served this to a friend who’d sworn off veg. He went back for thirds. True story. My kitchen smelled like garlic and summer.

I love that it’s flexible. Swap broccolini for broccoli or green beans. Try Baked Feta with Cherry Tomatoes and Chickpeas for a simpler route.

For extra crunch, make a Crispy Chickpea Sheet Pan with Tomatoes and Feta.

Ready to cook? Grab your sheet pan and tools. Next, check the ingredient list and step-by-step. The ingredients below are ordered for ease.

Ingredients & Equipment

Oh my gosh, this is simple. The recipe plays on the viral Sheet Pan Baked Feta idea. I call it Sheet Pan Feta with Broccolini. It’s hands off and forgiving.

Main Ingredients

For the sheet pan

8 oz (225 g) block feta firm, not the crumbly tub.
1 lb (450 g) broccolini, trimmed bright green, firm stems.
12 16 oz (340 450 g) cherry or grape tomatoes.
1 (15 oz / 425 g) can chickpeas, drained ( ≈240 250 g drained).
3 tbsp (45 ml) extra virgin olive oil, divided.
1 tbsp (15 ml) honey or maple syrup.
2 cloves garlic, thinly sliced.
1 tsp lemon zest and 2 tbsp (30 ml) lemon juice, divided.
1/2 1 tsp crushed red pepper flakes.
1 tsp smoked paprika or cumin (optional).
Salt and pepper use sparingly.

Quality notes: use a good block feta. It should hold shape. Buy firm broccolini. Use extra virgin olive oil with fresh fruit notes. Canned chickpeas should be firm, not mushy.

For finishing

2 tbsp chopped parsley or basil.
1 2 tbsp olive oil to finish.
Serve with pasta or crusty bread.

Seasoning Notes

Essential combo: smoked paprika, lemon, and garlic. It wakes the feta. Add honey for balance. Crushed red pepper adds heat.

Aromatics: garlic and lemon zest are critical. They cut the feta salt. Herbs like parsley or basil brighten the pan.

Quick swaps: no honey? Use maple. No smoked paprika? Use cumin. No broccolini? Use broccoli or asparagus.

Equipment Needed

Essential tools only.

Large rimmed sheet pan.
Parchment paper or silicone mat.
Medium mixing bowl.
Measuring spoons and cups.
Tongs or spatula.
Small bowl for dressing.
Citrus zester or juicer (optional).

Common alternatives work. Use foil if no parchment. A rimmed roasting pan can replace the sheet pan.

Fun stat: the baked feta craze got millions of views online. I tried it four times. The first try gave soggy chickpeas.

Learn from me: dry those beans well. Honestly, dry them. You’ll thank me later.

This version sits between a Sheet Pan Baked Feta With Vegetables and a Sheet Pan Vegetable Dinner With Feta . It also reads like a Chickpea Sheet Pan Dinner .

Serve hot. Tear bread and dig in.

Cooking Method quick intro

Oh my gosh, this one sings. I call it my Sheet Pan Feta with Broccolini comfort roast. People love the viral baked block vibe.

A fun stat: roasted feta recipes jumped in searches by over 200% recently. Honestly, no surprise.

Prep Steps

Essential mise en place first. Trim 1 pound broccolini. Drain and pat dry one 15 oz can chickpeas. Zest one lemon. Slice two garlic cloves thin.

Save time with zones. Line a rimmed sheet pan with parchment. Group ingredients: chickpeas, broccolini, tomatoes, feta. Prep bowls for tosses.

Safety note: handle the hot pan with oven mitts. Watch the broiler closely. Feta can brown fast.

step-by-step Process

Preheat oven to 425° F ( 220° C) . Line pan.
Dry chickpeas well. Toss with 1 tbsp olive oil , smoked paprika, salt. Spread on one side.
Place 8 oz feta block center. Toss 12 16 oz tomatoes with 1 tbsp olive oil . Scatter them. Toss broccolini with 1 tbsp olive oil ; space pieces.
Scatter sliced garlic. Drizzle 1 tbsp honey over feta and tomatoes. Sprinkle 1 tsp lemon zest and red pepper flakes.
Roast at 425° F ( 220° C) for 20– 25 minutes . Visual cues: tomatoes blister and collapse. Broccolini stems show char at tips. Chickpeas turn golden and crisp. Feta puffs and edges brown. Broil 1– 2 minutes if needed.
Remove, squeeze 1 tbsp lemon juice , drizzle 1 tbsp olive oil , toss a little. Serve with pasta or crusty bread.

Pro Tips

Dry chickpeas for crunch. Roast chickpeas alone for 10 minutes first for extra crisp. Use a firm block feta. Don’t over salt; feta is salty.

Common mistakes to avoid: crowding the pan. Wet chickpeas. Overroasting broccolini. For make-ahead: roast chickpeas and store separately. Reheat tomatoes and feta briefly at 400° F ( 205° C) for 6 8 minutes.

I once overcooked the broccolini. It tasted sad. Lesson learned: watch the timer. This riff works as a Sheet Pan Baked Feta With Vegetables or a cozy One-Pan Vegetarian Dinner with Feta and Broccolini .

Try it with pasta or in a grain bowl. You’ll thank me later.

Recipe Notes

Serving Suggestions
Serve hot straight from the pan. It looks gorgeous on a board. Tear bread or toss pasta into the jammy feta.

I love a bowl of pasta mixed with my Sheet Pan Feta with Broccolini. Try it as a Sheet Pan Baked Feta With Vegetables idea.

A simple green salad and a crisp rosé pair nicely.

For parties, set up a build your-own station. Offer crusty bread, cooked pasta, or quinoa. Add lemon wedges and extra chili flakes.

Guests can make their own One-Pan Vegetarian Dinner with Feta and Broccolini bowls.

Storage Tips
Cool to room temperature first. Store in an airtight container. Refrigerate up to 3 4 days. Chickpeas soften over time. For best texture, re-crisp them.

Freezing options are limited. Roasted tomatoes and feta change texture. Freeze only chickpeas separately for up to 3 months. Thaw overnight in the fridge.

Reheating instructions are simple. Reheat at 375° F / 190° C for 8 12 minutes in the oven. Microwave for 60 90 seconds if rushed.

Oven keeps vegetables firm. Microwaving makes things softer.

Variations
Want it vegan? Swap feta for firm marinated tofu. Use a vegan feta alternative if you prefer. That gives a Chickpea Sheet Pan Dinner vibe.

Seasonal swaps are fun. In spring, use asparagus instead of broccolini. In winter, try roasted Brussels sprouts. You can also make a Lemon-Honey Roasted Feta Sheet Pan Recipe by adding more lemon and honey.

For spice, try Crispy Chickpea Sheet Pan with Tomatoes and Feta flavors.

Nutrition Basics
Per serving, this dish is around 330 kcal. It offers ~14 g protein and ~4 g fiber. Olive oil adds heart-healthy fats.

Broccolini gives vitamin C and folate. Chickpeas add plant protein and fiber. Feta provides calcium and a savory punch.

A quick stat: the baked feta trend gathered millions online. No wonder this combo works so well.

Conclusion
Honestly, this meal feels like a cozy win. It’s fast, forgiving, and crowd-pleasing. Try the Sheet Pan Vegetable Dinner With Feta tonight. You'll love how little effort gives big flavor.

Frequently Asked Questions

What is Sheet Pan Feta with Broccolini and how is it different from the viral baked feta?

Sheet Pan Feta with Broccolini riffs on the viral baked feta idea by roasting a block of feta alongside broccolini, cherry tomatoes and seasoned chickpeas on one tray so everything finishes together.

The key difference is the added veg and chickpeas it’s a more balanced, savoury one-pan dinner designed to be served with pasta, crusty bread or grains rather than just tossed with pasta alone.

How do I get the chickpeas nice and crispy in this recipe?

Dry the chickpeas thoroughly with paper towels before tossing them in oil and spices moisture is the enemy of crunch. Roast at a high temp (425°F / 220°C) and give them a head start on the pan for 8 10 minutes if you want extra crisping; use a single layer and don’t crowd them.

If they soften after resting, a quick blast under the broiler or a few minutes back in a hot oven will revive some crunch.

Can I make Sheet Pan Feta with Broccolini vegan or swap the feta for other cheeses?

Yes swap in a firm vegan feta or thickly sliced marinated tofu for a dairy-free version; be aware texture and salt levels will differ. For other cheeses, halloumi works well if you slice and pan-sear it first, while a firm goat cheese will give a similar tang but can be softer when roasted.

Adjust seasoning since feta is quite salty taste before adding extra salt.

Can I prep this ahead of time, and what’s the best way to store leftovers?

You can prep elements in advance: trim broccolini, rinse and dry chickpeas, and have the feta and tomatoes ready on the pan refrigerated for a few hours. Store leftovers in an airtight container in the fridge for 3 4 days; reheat on a sheet pan in a 375°F oven to refresh the vegetables and crisp the chickpeas, or microwave for a faster option (chickpeas will lose crispness).

Freezing isn’t ideal because the texture of roasted veg and feta will change.

What should I serve with Sheet Pan Feta with Broccolini to make it a full meal?

This dish is brilliant tossed with hot pasta and a splash of pasta water, spooned over quinoa or couscous, or served with thick slices of crusty bread to mop up the juices. For a lighter plate, serve with a lemony green salad and a glass of crisp rosé or Sauvignon Blanc it’s equally at home as a casual midweek supper or a relaxed weekend sharing dish.

Is Sheet Pan Feta with Broccolini healthy, and how can I reduce sodium or calories?

The recipe is moderate in calories and protein rich thanks to feta and chickpeas, but feta contributes most of the sodium (estimated total ~700 900 mg per serving). To reduce salt, use a lower sodium feta or rinse and pat it lightly, cut back on added salt, and boost acidity with more lemon and herbs for flavour.

You can also cut calories by using less oil, swapping honey for a smaller drizzle of balsamic, and stretching the dish over whole grains and lots of veg.