The Gourmet Abl Ultimate Blt with Smashed Avocado Lemon Mayonnaise

Why the Classic BLT Needed a Glow-Up

Alright, hands up if you love a classic bacon, lettuce, and tomato sandwich? Me too, but honestly, sometimes they feel a bit dry, don’t they? We are fixing that right now with the ultimate, creamy, delightful BLT with Avocado .

It takes the simple lunchtime classic and turns it into the absolute king of Sandwiches And Wraps . This recipe is the ultimate taste of summer.

Forget everything you thought you knew about the basic Blt Sandwich . This isn't just an extra topping; it's a life upgrade.

We are turning this into the luxurious ABL sandwich recipe . It’s basically the most indulgent, Gourmet BLT with avocado you can imagine, complete with a zesty, lemon kissed mayo.

The best bit? It is unbelievably easy. You only need about 25 minutes, start to finish. This makes it perfect for a stress free Quick Healthy Lunch or even a speedy, satisfying supper.

This specific recipe makes two generous, proper sandwiches. They are truly massive!

I spent years making sad, floppy BLTs that fell apart in my hands. The key is structural integrity and maximum flavour.

I learned that the tomato must be heavily seasoned first. And the bacon? It absolutely must be shatteringly crisp. We want that amazing, Crispy bacon BLT crunch against the cool, creamy Smashed avocado BLT .

The secret lies in the texture clash. You get that satisfying crunch from the toast and bacon. Then comes the smooth, decadent layer of avocado and mayo.

Plus, avocados bring heaps of healthy fats and fibre. It makes this a truly robust and delicious Proper bacon and avocado sandwich .

This isn't just food; it’s an experience. Trust me, once you try this method, you will agree it’s the Best BLT recipe ever .

It’s the definition of an Easy summer sandwich . Ready to start building this masterpiece? Let’s grab the essentials.

Getting Started: The Ingredients for the Ultimate ABL

Right, let’s talk ingredients. We are not messing around here. If you want the title of Best BLT recipe ever , you have to start with quality.

This isn't just about a standard Blt Sandwich; this is the Gourmet BLT with avocado , and we treat it like royalty.

The Essential Line-Up for Your Proper Bacon and Avocado Sandwich

Honestly, I learned the hard way that cheap, thin bacon is the enemy of happiness. For the essential crunch in this Proper bacon and avocado sandwich , grab thick cut, streaky smoked bacon.

You need 8 rashers, which is about 120g . This guarantees that shatteringly Crispy bacon BLT texture. If it's floppy, your sandwich is ruined.

You need sturdy bread. Don’t use flimsy white slices! Go for 4 slices of thick sourdough or pain de campagne.

It acts as the necessary foundation. It has to handle the moisture without dissolving, you know?

For the "L" and "T," grab 1 large, ripe beefsteak tomato (around 200g ). Slice it thickly. And the lettuce? Romaine or Iceberg works best.

You want proper crunch, not limp, sad leaves.

The Creamy Factor: Smashed Avocado BLT Secrets

Now for the upgrade: the avocado. This is the whole point of our perfect Easy summer sandwich . You need 1 large, slightly soft Hass avocado (another 200g ).

Here’s my non-negotiable trick for the Smashed avocado BLT component: Use 1 teaspoon (5 ml) of fresh lemon juice in your mash.

It stops the green from turning brown and gives the whole thing an incredible, bright zing that cuts through the rich bacon.

It’s what makes this BLT with Avocado stand out.

Flavour Boosters and the Seasoning Notes

The most crucial step in any ABL sandwich recipe is seasoning the tomato. Slice the tomato, lay the slices out, and immediately give them a good sprinkling of sea salt and pepper.

Seriously. Do it. This draws out excess water and concentrates the juicy flavour.

You also need 2 Tbsp (30 ml) of high-quality, full fat mayonnaise. I mix a tiny pinch of chili flakes into mine sometimes.

That little bit of warmth is fantastic. It takes this from just a sandwich to a truly great Quick Healthy Lunch .

Kit Check for Sandwiches and Wraps

Good news: you don't need a fancy gadget cupboard for the best of all Sandwiches And Wraps . The goal here is simple, easy kitchen prep.

You need a heavy frying pan or, better yet, a baking sheet lined with foil if you use my oven method for bacon.

Trust me, baking the bacon at 190° C ( 375° F) is a game changer. It’s hands off and you get perfect, flat crispness every time.

Beyond that? Just a toaster for your bread and a sharp knife. That’s it. Simple tools for a glorious creation!

Your New Weekend Staple: Mastering the Ultimate ABL Sandwich

Honestly, making the perfect Blt Sandwich shouldn't feel like a chore. This isn't just any old sandwich; this is the luxurious BLT with Avocado .

It's meant to be an Easy summer sandwich that transitions smoothly from prep to plate. The secret to making the Best BLT recipe ever isn't complicated; it's just about timing and organisation.

Essential Prep: Kitchen Control

Before you even think about firing up the hob, let’s get the mise en place sorted. I learned the hard way that a messy kitchen equals a stressed cook.

If you want a Quick Healthy Lunch , organisation saves you precious minutes.

First rule: Deal with the greens! Wash that crisp lettuce and use a salad spinner or a clean tea towel to get it bone dry.

Soggy lettuce is the enemy of texture. Seriously. Then, scoop out your ripe avocado flesh. Give it a rough mash we want texture, not baby food and immediately mix in 1 teaspoon of fresh lemon juice .

That tiny bit of zing lifts the whole Smashed avocado BLT flavour profile.

Achieving Crispy Bacon BLT Perfection

This section is non-negotiable. Floppy bacon ruins everything. To achieve the perfect Crispy bacon BLT without the grease splash back, the oven is your mate.

1. Preheat your oven to 190° C ( 375° F) .
2. Lay the thick cut bacon rashers on a wire rack over a baking tray. This lets the fat drip away.
3. Bake for 12– 15 minutes , or until they are deeply golden and genuinely brittle.
4. While the bacon cooks, slice your tomato thick. Immediately season both sides generously with salt and pepper. This pre-seasoning step draws out moisture and concentrates the tomato flavour, trust me.
5. Toast your 4 slices of robust sourdough. They need to be golden and sturdy enough to support this mighty structure.

The Double Barrier Technique (Pro Tip)

This is the expert technique that separates a good BLT from a magnificent, Proper bacon and avocado sandwich .

Always, and I mean always , put mayonnaise on both slices of toast. Spread a generous layer of mayo (maybe with a hint of chilli flakes?) on each inner side.

Why? It creates a fat-based moisture barrier. This prevents the juicy seasoned tomato and the Gourmet BLT with avocado spread from turning your sturdy toast into mush before you even get to the table.

This barrier is key for any successful category of Sandwiches And Wraps .

Now, build it: mayo, lettuce, crispy bacon, seasoned tomato, then the chunky ABL sandwich recipe avocado on the top slice.

Press down gently, cut diagonally, and enjoy the best twenty minutes of your day.

After the Prep: Your Best BLT Life

Honestly, making the perfect Gourmet BLT with avocado is one thing. Knowing how to serve it and keep it fresh is another.

It elevates this from just a great sandwich to the Best BLT recipe ever . Trust me, I’ve had many a sad, soggy attempt in my early days.

Plating Up Your Proper Bacon and Avocado Sandwich

This isn’t just any Blt Sandwich . It’s a magnificent stack! Presentation matters. We want people to gasp a little. The classic move is cutting it diagonally.

Why? It shows off those gorgeous layers the creamy green avocado, the bright red tomato, and the streaks of Crispy bacon BLT .

Serve it on a simple white plate. For sides, forget heavy chips. A small bowl of salty, crunchy potato crisps (the British way!) or a light pickle spear is ideal.

This makes it the ultimate Quick Healthy Lunch .

Making the Most of Your Leftovers (Storage Tips)

The truth is, Sandwiches And Wraps featuring tomatoes and avocado don't love sitting around assembled. Moisture is the enemy! If you are batch prepping this ABL sandwich recipe , keep everything separate.

Store the toasted bread in an airtight container once cooled. Keep the seasoned tomato and the Smashed avocado BLT spread in separate containers in the fridge.

When you’re ready to eat, assemble it fresh. Trust me, biting into a soggy sandwich hours later is soul destroying! For safety, try to enjoy anything with fresh avocado within 2 days of preparation.

Simple Swaps and Dietary Fun

One of the great things about the BLT with Avocado is how adaptable it is. If you're looking for a slightly lighter take, swap the traditional bread for butter lettuce cups.

This turns it into a brilliant gluten-free wrap.

If you’re catering for vegetarians, ditch the bacon and swap in grilled halloumi or thinly sliced, marinated smoked tofu. You still get that essential salty, fatty element we crave.

Seasonality? Oh my gosh, yes! In winter, if fresh tomatoes are bland, use roasted red peppers instead. They bring an amazing smoky depth to this Easy summer sandwich .

Why This Isn't Just Comfort Food (Nutrition Basics)

Yes, there is bacon, but this sandwich is actually packing some serious goodness. The avocado is loaded with healthy fats, which keep you full longer no 3 PM energy crash here! The tomatoes and lettuce deliver essential vitamins and fibre.

It's truly a balanced meal. The protein from the crispy bacon helps stabilize your blood sugar. You’re getting energy, fibre, and flavour all rolled into one.

It’s a win-win situation.

Go forth and enjoy this fantastic creation. Whether you call it an ABL or simply the world’s best BLT, remember: fresh, quality ingredients make all the difference.