Crispy Baked Chicken Taquitos Healthier Tastier Mexican Bliss
Recipe Introduction
Quick Hook
Fancy some Baked Chicken Taquitos ? Honestly, who doesn't? This recipe is all about that crispy, savoury goodness. Plus, it is a healthy twist on a classic Mexican favourite!
Brief Overview
Taquitos, meaning "little tacos," are thought to have originated in Mexico, a super tasty and portable snack! These are easy to make, taking around 55 minutes, including prep.
This recipe yields 12 taquitos, feeding 4-6 people.
Main Benefits
These Homemade Chicken Taquitos are baked, not fried. That's a massive win for your waistline! They are perfect for a weeknight dinner or as a party appetizer.
What makes these so special? It's the perfect blend of crispy texture and flavorful filling that will keep you coming back for more.
Okay, let's get this show on the road!
What Makes These Baked Chicken Taquitos So Addictive?
Thinking about Baked Chicken Taquitos , it's all about the flavour. These aren't just any Chicken Taquitos . They are a flavor bomb of Mexican spices and crispy goodness!
This recipe is straightforward. Even your nan could make it. Although, I'm trying to get Nan to ditch her TikTok skepticism for some tasty Mexican.
The star? Shredded chicken simmered in spices then rolled up in tortillas and baked until golden! This recipe description should have you drooling already.
The key is using quality ingredients and not being afraid to experiment with the seasoning. This is where it stands out from other Chicken Dishes Recipes .
So get ready for some delicious Ayam Bakar !.
Let's Talk Ingredients & Equipment for Baked Chicken Taquitos
Okay, let's get this show on the road! Thinking about Baked Chicken Taquitos ... It is not difficult at all. Even Nan can do it!.
The recipe description that follows contains all that you need to know. And it's a recipe that even I love to whip up after a long day, honestly.
Main Ingredients: What You Need
- Chicken Breasts: 1 pound (450g) boneless, skinless. Quality is key. Look for chicken that's plump and pink, not pale or grey.
- Olive Oil: 1 tablespoon (15ml) . This adds a lovely richness.
- Onion: 1/2 cup (120ml) diced. Yellow or white onions work best.
- Garlic: 1 clove , minced. Fresh garlic is a must!.
- Chili Powder: 1 teaspoon (5ml) . Adjust to your taste.
- Cumin: 1/2 teaspoon (2.5ml) . This gives it that authentic Mexican flavor.
- Smoked Paprika: 1/4 teaspoon (1.25ml) . Adds a lovely smokiness.
- Salt & Pepper: 1/4 teaspoon (1.25ml) each. Season to taste.
- Chicken Broth/Water: 1/4 cup (60ml) .
- Shredded Cheese: 1 cup (100g) . Cheddar, Monterey Jack, or a blend!
- Corn Tortillas: 12 (6 inch/15cm) . Warm tortillas are essential !.
- Cooking Spray.
Seasoning Notes: Amp Up the Flavor
Chili powder, cumin, and smoked paprika are your essential trio . They build a warm base. A little garlic and onion really brings it all together.
Want more heat? Add a pinch of cayenne pepper. No smoked paprika? Regular paprika will do in a pinch. Mexican Chicken Taquitos must taste great!.
Equipment Needed: Keep it Simple
- Large Skillet: For cooking the chicken and sautéing.
- 9x13 inch Baking Dish: For baking the taquitos.
- Fork: For shredding the chicken.
- Microwave or Dry Skillet: Important for softening tortillas .
Let's Get This Show on the Road! Baking Those Chicken Taquitos.
Okay, let's get this show on the road! We are thinking about Baked Chicken Taquitos , aren't we? More importantly, we're trying to get Nan to ditch her TikTok skepticism for some tasty Mexican food.
Honestly, who can resist a good taquito? Especially when it's easy and doesn't involve deep frying. This recipe is great if you're looking for healthy dinner recipes chicken .
Let's dive into our Chicken Dishes Recipes . We'll get the description of this recipe, and make it a winner! I've made these so many times, I practically dream in chili powder and cumin now.
It's one of my go-to dinners for a quick and satisfying meal.
Prep Like a Pro for Perfect Crispy Baked Taquitos Recipe
First, essential mise en place . This means getting all your ingredients prepped and ready. Chop your onion, mince your garlic and measure out your spices.
Get your cheese shredded, and your baking dish ready. Time saving organization tips? I like to do all my chopping while the chicken is cooking.
Double duty, you know?
Safety reminder! The oven gets hot, so use oven mitts to avoid burns. We're baking, not playing with fire!
step-by-step to Taquito Heaven
Cook the chicken. Heat olive oil over medium heat in your skillet. Add your chicken breasts. Cook until they reach an internal temperature of 165° F ( 74° C) .
Shred the chicken. Let it cool slightly , then shred with two forks.
Sauté the aromatics. In the same skillet, sauté onion until softened. Add minced garlic and cook until fragrant.
Combine the filling. Add chili powder, cumin, smoked paprika, salt, and pepper. Cook for 30 seconds. Add the shredded chicken and broth. Simmer until the liquid is absorbed.
Add cheese. Remove from heat. Stir in the shredded cheese until melted.
Warm the tortillas. Pop your corn tortillas in the microwave (covered with a damp paper towel) to make them pliable. This is crucial!
Assemble. Put 2 tablespoons of filling in each tortilla. Roll tightly, seam down, in the baking dish.
Bake! Spray with cooking spray. Bake at 400° F ( 200° C) for 15- 20 minutes , until golden and crispy. I swear you'll love this Oven Baked Taquitos
Pro Tips for Homemade Chicken Taquitos
Warm tortillas are key! Don't skip this.
Don't overfill. About 2 tablespoons of filling per tortilla is perfect.
A common mistake is not warming tortillas. You'll end up with broken taquitos, and nobody wants that! You can make the filling ahead of time.
Store it in the fridge for up to 2 days.
These Mexican Chicken Taquitos are great with guacamole and salsa.
Recipe Notes: Making Your Baked Chicken Taquitos Sing!
Okay, let's get this show on the road! You've got the recipe for these awesome Baked Chicken Taquitos , and now it's time to make them your own.
Honestly, a recipe is just a guideline. You know? So, here's my two cents on making them perfect .
Serving Suggestions: Let's Plate Like Pros
First things first: presentation! A simple platter works wonders. Arrange your crispy Chicken Taquitos artfully. I reckon, a dollop of sour cream and a sprinkle of fresh cilantro really elevates the look.
I also love serving these with a vibrant salsa verde and a side of my famous quick guac. For drinks, think ice-cold Mexican beer or maybe some homemade limeade.
Storage Tips: Save Some for Later!
Got leftovers? No worries. Store your Mexican Chicken Taquitos in an airtight container in the fridge. They'll keep for up to three days.
Freezing's an option too! Wrap them individually in foil, then pop them in a freezer bag. They'll last for a month or two.
Reheating is easy, chuck them in the oven at 350° F ( 175° C) until warmed through and crispy, or for a quicker fix use the microwave but they wont be as crispy.
Variations: Tweak It to Your Taste
Fancy a lighter version of these Easy Chicken Taquitos ? Swap the cheddar for a low-fat cheese or even a plant based alternative.
You can also load up on veggies, add some chopped bell peppers and onions to the filling. For a seasonal twist, try using butternut squash puree in the chicken filling during the autumn months.
It adds a lovely sweetness!
Nutrition Basics: The Goodness Inside
Each serving of these Healthy Dinner Recipes Chicken packs a punch of protein from the chicken and a good dose of energy from the carbs.
They are lower in fat compared to the fried version, making them a more balanced meal. They are also pretty yummy.
Thinking about Crispy Baked Taquitos Recipe , don't be afraid to experiment and make this recipe your own. It's all about having fun in the kitchen and enjoying the process.
Now, go forth and make some tasty Homemade Chicken Taquitos !
Frequently Asked Questions
How can I stop my Baked Chicken Taquitos from falling apart while baking?
Nobody wants a taquito tragedy! The secret is all in the tortillas. Make sure you warm them up slightly either in the microwave wrapped in a damp paper towel, or briefly on a dry skillet to make them more pliable. Also, don't overfill them!
Just a couple of tablespoons of filling per tortilla will do the trick.
Can I make Baked Chicken Taquitos ahead of time?
Absolutely, you can be a domestic goddess (or god!) and prep ahead. Assemble the taquitos, place them in a baking dish, cover tightly with plastic wrap, and refrigerate for up to 24 hours. When you're ready to bake, just take them out of the fridge about 30 minutes beforehand and bake as directed.
You might need to add a few extra minutes to the baking time.
What's the best way to store leftover Baked Chicken Taquitos?
Got leftovers? Lucky you! Store them in an airtight container in the fridge for up to 3 days. To reheat, you can microwave them (although they might lose some of their crispiness), or you can reheat them in a preheated oven or air fryer for a few minutes until they're warmed through and crispy again.
Air fryers are the bomb.
Can I freeze these Baked Chicken Taquitos for a future meal?
Freezing is a fab option for meal prepping. Assemble the taquitos, but don't bake them. Place them on a baking sheet lined with parchment paper and freeze until solid. Then, transfer them to a freezer safe bag or container. Bake from frozen, adding about 10-15 minutes to the baking time.
They're like a store-bought frozen dinner but made with love (and way tastier!).
Are these Baked Chicken Taquitos healthy?
Compared to the deep fried variety, these baked taquitos are definitely a healthier option! Baking reduces the amount of fat, and you can further boost the nutritional value by using whole wheat tortillas, lean chicken breast, and loading up on the veggies in your toppings.
You can even experiment with low-fat cheese to make it even lighter.
I'm not a fan of chicken, what else can I use for the filling in these Baked Chicken Taquitos?
Not a problem, there are a few substitutions that you can explore. If you're vegetarian or vegan, you can use beans, lentils, or tofu. If you like beef or pork, you can substitute them in the recipe instead. All these meats and non-meats will be just as flavorful in the Baked Chicken Taquitos recipe.
Crispy Baked Chicken Taquitos Healthier Tastier
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350 calories |
|---|---|
| Fat | 15g |
| Fiber | 3g |
